Use our free Starbucks calorie calculator to track nutrition for your drinks and food. Click items to add, click the minus (−) button to remove. See exact calories, protein, carbs, and fat for Frappuccinos, lattes, and more.
☕ Espresso Drinks (Grande)
🧊 Frappuccinos (Grande)
🧋 Cold Drinks (Grande)
🥐 Food Items
➕ Add-ons & Extras
📊 Your Starbucks Nutrition Summary
0
Calories
of 2000 daily
0g
Protein
of 150g daily
0g
Carbs
of 250g daily
0g
Fat
of 65g daily
Macro Breakdown
❓ Starbucks Nutrition FAQ
How many calories are in a Frappuccino?
Grande Frappuccino calories vary: Caramel (380 cal), Mocha (370 cal), Java Chip (440 cal). For lower calories, order with nonfat milk and no whip to save 100+ calories.
What is the lowest calorie Starbucks drink?
The lowest calorie Starbucks drinks are black coffee (5 cal), Americano (15 cal), Cold Brew (5 cal), and unsweetened iced tea (0 cal).
How can I make my Starbucks order healthier?
To reduce calories: choose nonfat or oat milk, skip whipped cream, ask for sugar-free syrups, choose smaller sizes, and stick to espresso-based drinks over Frappuccinos.